1:1 Nutrition Coaching

$1,450.00

One-on-one nutrition guidance provided by an experienced, Precision Nutrition certified coach. My approach uses a behavior change approach to help you reach your goals! Purchase here and fill out this form to get started.

NOTE: price listed is for 1 year of nutrition coaching paid in full (20% discount from paying month-to-month). To buy a specific timeframe package:

  • monthly: $150 — enter code NUTRITION1 at checkout
  • 3 months: $425 (5% discount) — enter code NUTRITION3 at checkout
  • 6 months: $810 (10% discount) — enter code NUTRITION6 at checkout
  • 9 months: $1150 (15% discount) — enter code NUTRITION9 at checkout

Description

Looking to optimize your nutrition? Look no further. Whether you’ve been tracking macros for years or have never taken a hard look at you nutrition, I can help. I use knowledge from my Precision Nutrition certification and experience working with others to help you with behavior change and ensuring you’re eating in a way that’s working FOR you.

Things to know about my approach:

  • My goal is to have you do the least amount of work to make the most impactful changes. If you are brand new to nutrition, we won’t start by tracking macros: we will look at your overall habits and see where changes can be made sustainably before progressing to more advanced strategies.
  • I do not look at nutrition in isolation: knowing your training schedule, recovery, etc is an essential piece of the puzzle (especially for body composition goals).
  • My approach is meant to be sustainable and improve (or at a minimum, not harm) your health: I will not help you crash-diet.

Each payment will include:

  • One 30 minute introductory Zoom/FaceTime call to evaluate goals, habits + expectations
  • A plan that’s tailored to your needs (weekly goals, varied by client)
  • Weekly email check-ins to discuss progress (1x/week)
  • Monthly phone call as needed (1x/month)
  • Unlimited communication via text for questions, motivation and more

Have questions? Send me an email!

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