Travel Workouts


These travel workouts can be done anywhere! Each 30-minute workout can be done in a hotel room or outdoors. This program includes 5 total-body HIIT workouts that are quick and effective. No equipment is necessary, all you need is yourself and a timer.


When you’re traveling or on vacation, a quick workout that can be done anywhere is crucial to keep you on track with your health while not taking away from your enjoyment! These 5 FREE workouts can be done anywhere with your bodyweight and a timer.


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