Crossfit is a commitment, and most athletes who show up consistently are looking to improve and perform at their best. Get them a gift that helps them reach those goals. This roundup will help the crossfitter on your list tackle any WOD!
- Lifters. Hands down, lifters were the best investment I have made since starting Crossfit. If you’re looking to hit new PR’s, stability and ROM are essential. Getting below parallel on a squat becomes much easier when your feet are locked in place.
- Grips. Crossfit athletes are known for their calloused (and often ripped) hands. Lifting and rig work (pull-ups, etc.) take less of a toll with the added protection grips provide.
- Jumprope. Double-unders are a crossfit staple, but they require a lot of practice to become proficient. Gift your crossfitter their own rope to practice at home. Bonus: unlike most gym equipment, a jumprope won’t break the bank or take up a lot of space.
- Foam Roller. Recovery is an important part of the training process, especially for someone who likes to go more than 3x/week. Help them ease sore muscles with a heavy-duty foam roller.
Stocking Stuffers:
- BCAA’s. Drinking BCAA’s during/after a workout is a great recovery tool. They help reduce muscle soreness and promote muscle building. This kind tastes so good I look forward to drinking it after my workouts.
- Hand salve. Sometimes even grips can’t stop hands from ripping if there’s a high volume workout. This salve will speed up the healing process and have the athlete on your list back in the gym ASAP!
- Wrist Straps. Overhead lifts put a lot of stress on your wrists. Wrist straps can provide extra stability (and may even help with a new PR!).
